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Migraine Symptoms, Types and Home Remedies

The migraine headache is one of the worst headaches known to mankind. These headaches render the afflicted completely debilitated until the pain and migraine headache symptom or symptoms pass. Even then the person will need time to recover as dealing with severe pain, which is only one migraine headache symptom, is very exhausting.

The pain of a migraine headache is one of the most excruciating pains that can be felt. A migraine headache is different from a tension headache both in its cause and severity - often intensely throbbing and one-sided. Migraines affect approximately 8% of the Canadian population, females three times more frequently than males, and can cause huge losses in time spent away from work and pleasure.

While most people only think about the piercing pain in their head that they experience during a migraine attack, there are quite a few associated symptoms. Some of these symptoms can occur before the headache begins and are used as warning signs by people who suffer from frequent migraines. If you have symptoms before your headache begins, you probably have classic migraines. These warning signs are often called auras. If you don't have any symptoms before the migraine begins, you are most likely suffering from common migraines.

Unilateral headache

The intense throbbing pain of a migraine headache is unlike the pain associated with a regular headache. The pain is most often associated with one side of the head and will regularly change to the other side with the next migraine. If the pain is always concentrated in the same place each time you should alert your doctor as this may signal a more serious problem.

Nausea or vomiting

Often combined with light sensitivity, nausea or vomiting may occur as a result of over stimulation. You may begin to feel hot and woozy. You may have trouble driving or riding in a car. The nausea may also be brought on by the intense pain of the migraine headache itself.

Migraine Types

Exertion Migraines are over more quickly than most types of migraines. You can develop one of these migraines if you overextend yourself while you are exercising and develop dehydration at the same time, if you lift something heavy, if you have a sneezing fit, or even if you bend over.

Retinal Migraines are migraines that cause you to temporarily lose vision in an eye. You will probably lose vision before the head pain actually begins.

Herbal remedies are also being used effectively for migraine prevention. Butterbur and feverfew seem particularly helpful.

Butterbur is a shrub-like plant that grows in northern Asia, Europe, and parts of North America. Butterbur extracts are used to treat migraines. Several studies indicate that butterbur is good for migraine prevention. In the largest of these studies, 245 migraineurs took either butterbur extract or a placebo. After four months of treatment, butterbur was more effective than the placebo for migraine prevention.

Lavender can be used for headaches, migraines and sore muscle relief. Lavender eases joint stiffness and helps us cope with chronic pain. Interestingly enough, lavender has antiseptic qualities and even repels insects naturally.

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posted by aashsmith on Nov 4, 2009 1:10 PM | 0 comments
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Sore Throat Causes and Treatment

A sore throat can be caused by either a bacterial infection or by a virus. This is quite an important distinction to make from the point of view of treatment. The infection can be present by itself or it may be part of a wider range of symptoms from a condition such as glandular fever.

Strep throat is an infection and inflammation of the throat caused by Group A Streptococci bacteria. There are many strains of these bacteria and some of them have been associated with rheumatic fever, a complication that develops if strep throat is not treated or if it is treated inadequately.

Sore throat though occurs most commonly in children than in adults can be a threat to your life sometimes. It can get real bad that it might even block your air passage. Sore throat is the inflammation of the mucous membrane in the pharynx. The inflammation may be due to either bacterial or viral infections.

Sore throats are normally caused by either a viral or bacterial infection. The most important difference between a virus and bacteria is that bacteria respond well to antibiotic treatment and viruses do not. A sore throat is commonly spread by: sharing drinks, kissing, coughing, nose blowing, and sneezing.

A sore throat can also be caused by bacteria. The two most common bacteria to cause a sore throat are Streptococcus (which causes strep throat) and Arcanobacterium haemolyticum. Arcanobacterium causes sore throats mainly in young adults and is sometimes associated with a fine red rash.

Garlic although garlic may not help your social status and can work wonders for your sore throat. Garlic helps to fight throat infections by killing the virus, bacteria or fungus that may be causing the problem. This herb will even avert future infections by increasing and strengthening the immune system. Recommended dosage is 2-5 cloves per day.

Take dietary supplements and many doctors recommend the papaya enzymes as a natural remedy as papaya is high in Vitamin C and a powerful antioxidant. They assist in stuffy sinuses, swollen throat and if your swollen tonsil is not clearing even with antibiotics, the papaya tablet can shrink the tonsil.

Excessive coughing can also cause a sore throat. Since cough medications are ineffective in battling the cough, reach for honey. Any honey will do, however, researchers studied buckwheat honey and announced that it is more effective in cough control than dextromethorphan, the DM component of over-the-counter cough suppressants.

Sea salt and cayenne pepper gargle

To cleanse the throat and ease the pain, gargle with a quarter of a teaspoon of salt in one quarter cup of warm water. Add a pinch of cayenne pepper to help numb the nerves of the throat. Gargle every hour or as needed.

Excellent remedies for a sore throat is gargling with thyme tea which is a powerful antiseptic, disinfectant, antibacterial, anti this and that, or using lemon juice. If you can handle neat lemon juice, so much the better, but a lemon tea or lemonade will work well. It may sting, but it works. You can always add a little honey to it, which will also help the throat.

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posted by aashsmith on Oct 30, 2009 10:27 AM | 1 comment
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Home Remedies to Treat Piles

Piles is a very common ailment. Women have higher incidence than men. The reason behind it is not clearly known. It is more commonly seen in adolescent age group and aged persons who all seem to be more tensed.

Piles are caused largely by the lifestyle of the sufferer. They are not caused by a germ, virus or disease and this is why they cannot be treated successfully by conventional medication. Even surgery to cut out or repair the tissue will not prevent them regrowing. The good thing is that piles are not medically dangerous. However, this is not to say that they are not painful, inconvenient and embarrassing.

There are different causes for piles but the most common ones are: constipation, mental stress, excess weight, physical strain, age, heredity, and pregnancy. It is useful to know the cause of your piles for prevention steps. Once the piles have been cured, you should take the prevention steps to prevent the piles from ever coming again.

Getting the right mixture of ingredients is the best method of treating your piles. Aside from these natural herbs, taking warm baths is another home remedy for piles. This method improves the circulation of blood in your body. It offers a natural and quick relief for sustaining circulation. Applying ice packs from time to time can prevent the veins from swelling. Another good method of treating piles is supervised kegel exercises.

Drink fluids. If you drinks lots of water each day and other liquids (not alcohol), your digestive systems would digest food properly. Drinks enough liquids can help heal stomach acid problems, and water along with fiber can heal constipation. Drink enough water will keep stools soft and good for your health.

There are tons of great home remedies for piles out there. From slight itching to extremely painful swelling, there are many symptoms of piles that these remedies can target. Everyone suffering from piles is on the looking for cures to get rid of the condition in the most effective manner. While looking a remedy, you must not only look for something that provides temporary relief, but something that treats the condition permanently.

Another piles treatment that can be considered is the use of Ginger. Here are the directions for using ginger when it comes to piles. You need to take a half teaspoon of ginger juice that is freshly made along with fresh mint and lime juice. You could add a tablespoon of honey. This is considered to be very effective in piles treatment.

If you are experiencing pain then another home remedy is to use onion and garlic as a suppository. This will help to anesthetize the pain and rid the area of bacteria. Although it may feel a bit uncomfortable, you simple place a garlic clove and a piece of onion of a similar shape to the clove into the rectum. Both should naturally be eliminated during your next bowel movement. During this time they will have gone to work to ease your pain.

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posted by aashsmith on Oct 20, 2009 6:24 AM | 1 comment
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Acne Scar Treatment to Remove Acne Scars

Acne is a skin problem that can give worries to both men and women of all age groups. There are many products available in market to clear acne scars. But I will recommend either herbal acne cream or homemade acne treatment. The choice is yours. One thing you should keep in mind before using home treatments for acne is they are not a miracle and will not give you clear face in one day.

Acne scar treatment may vary in type and cost on the basis of the type of scars on the skin. Skin should be acne free for a specified period for the treatment to start. The depth of the scars and the extent of skin that is covered by scarring determine the number of sessions that are required for treating the skin. The extent to which you have picked at your acne directly impacts the extent of scarring.

The acne scar removal method used today is a medication that stimulates regeneration of skin in scarred ares. These medications are purchased at grocery or convenience stores and pharmacies over the counter. Stronger medications must be prescribed, at certain times, to avoid overuse or abuse.

Dermabrasion is yet another method to remove acne scars. With the help of a diamond or wire-brush, the dermatologist would scrape the top skin and remove all the damaged and discolored cells. After that the skin would be allowed to regrow.

Vitamin E

This potent skin vitamin is known to heal not just back acne scars, but most scarring on the skin in general. It is one of the best treatments for removing back acne scars that is not so severe. It is also the recommended treatment for people who have apprehensions about expensive and invasive removal methods.

Green Vegetables: Along with having excellent vitamin content, green vegetables have high fiber content. Fiber is responsible for managing waste within the body. When your body is better able to get rid of the stuff it doesn’t need, your entire body is better able to heal from, and deal with problems. Green vegetables are the first of the foods to prevent acne.

It is really unfortunate that the role of zinc in treating acne scars is often not understood by those who are troubled by such facial blemishes. After all, zinc is one of the best ways to ensure that you are not plagued by acne scars in the future, but many people are not aware of that fact. After reading this, you will be more familiar with what zinc does, as well as how it can help to make sure that acne scars are not a part of your life in the future.

The scars caused by increased tissue formation are called keloids or hypertrophic scars. The word hypertrophy means "enlargement" or "overgrowth." Both hypertrophic and keloid scars are associated with excessive amounts of the cell substance collagen. Overproduction of collagen is a response of skin cells to injury.

Home remedies are a great way to hide acne scars, because they are easy, affordable and promote actual improvement in your skin’s condition. That way, you are not just “concealing” the scars, but actually minimizing their appearance. For instance, you can do something as simple as applying ice cubes to affected areas for ten minutes or so, or apply lemon juice to help remove the dead skin cells.

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posted by aashsmith on Sep 30, 2009 8:46 AM | 1 comment
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