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Migraine Symptoms, Types and Home Remedies

The migraine headache is one of the worst headaches known to mankind. These headaches render the afflicted completely debilitated until the pain and migraine headache symptom or symptoms pass. Even then the person will need time to recover as dealing with severe pain, which is only one migraine headache symptom, is very exhausting.

The pain of a migraine headache is one of the most excruciating pains that can be felt. A migraine headache is different from a tension headache both in its cause and severity - often intensely throbbing and one-sided. Migraines affect approximately 8% of the Canadian population, females three times more frequently than males, and can cause huge losses in time spent away from work and pleasure.

While most people only think about the piercing pain in their head that they experience during a migraine attack, there are quite a few associated symptoms. Some of these symptoms can occur before the headache begins and are used as warning signs by people who suffer from frequent migraines. If you have symptoms before your headache begins, you probably have classic migraines. These warning signs are often called auras. If you don't have any symptoms before the migraine begins, you are most likely suffering from common migraines.

Unilateral headache

The intense throbbing pain of a migraine headache is unlike the pain associated with a regular headache. The pain is most often associated with one side of the head and will regularly change to the other side with the next migraine. If the pain is always concentrated in the same place each time you should alert your doctor as this may signal a more serious problem.

Nausea or vomiting

Often combined with light sensitivity, nausea or vomiting may occur as a result of over stimulation. You may begin to feel hot and woozy. You may have trouble driving or riding in a car. The nausea may also be brought on by the intense pain of the migraine headache itself.

Migraine Types

Exertion Migraines are over more quickly than most types of migraines. You can develop one of these migraines if you overextend yourself while you are exercising and develop dehydration at the same time, if you lift something heavy, if you have a sneezing fit, or even if you bend over.

Retinal Migraines are migraines that cause you to temporarily lose vision in an eye. You will probably lose vision before the head pain actually begins.

Herbal remedies are also being used effectively for migraine prevention. Butterbur and feverfew seem particularly helpful.

Butterbur is a shrub-like plant that grows in northern Asia, Europe, and parts of North America. Butterbur extracts are used to treat migraines. Several studies indicate that butterbur is good for migraine prevention. In the largest of these studies, 245 migraineurs took either butterbur extract or a placebo. After four months of treatment, butterbur was more effective than the placebo for migraine prevention.

Lavender can be used for headaches, migraines and sore muscle relief. Lavender eases joint stiffness and helps us cope with chronic pain. Interestingly enough, lavender has antiseptic qualities and even repels insects naturally.

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posted by aashsmith on Nov 4, 2009 1:10 PM | 0 comments
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Sore Throat Causes and Treatment

A sore throat can be caused by either a bacterial infection or by a virus. This is quite an important distinction to make from the point of view of treatment. The infection can be present by itself or it may be part of a wider range of symptoms from a condition such as glandular fever.

Strep throat is an infection and inflammation of the throat caused by Group A Streptococci bacteria. There are many strains of these bacteria and some of them have been associated with rheumatic fever, a complication that develops if strep throat is not treated or if it is treated inadequately.

Sore throat though occurs most commonly in children than in adults can be a threat to your life sometimes. It can get real bad that it might even block your air passage. Sore throat is the inflammation of the mucous membrane in the pharynx. The inflammation may be due to either bacterial or viral infections.

Sore throats are normally caused by either a viral or bacterial infection. The most important difference between a virus and bacteria is that bacteria respond well to antibiotic treatment and viruses do not. A sore throat is commonly spread by: sharing drinks, kissing, coughing, nose blowing, and sneezing.

A sore throat can also be caused by bacteria. The two most common bacteria to cause a sore throat are Streptococcus (which causes strep throat) and Arcanobacterium haemolyticum. Arcanobacterium causes sore throats mainly in young adults and is sometimes associated with a fine red rash.

Garlic although garlic may not help your social status and can work wonders for your sore throat. Garlic helps to fight throat infections by killing the virus, bacteria or fungus that may be causing the problem. This herb will even avert future infections by increasing and strengthening the immune system. Recommended dosage is 2-5 cloves per day.

Take dietary supplements and many doctors recommend the papaya enzymes as a natural remedy as papaya is high in Vitamin C and a powerful antioxidant. They assist in stuffy sinuses, swollen throat and if your swollen tonsil is not clearing even with antibiotics, the papaya tablet can shrink the tonsil.

Excessive coughing can also cause a sore throat. Since cough medications are ineffective in battling the cough, reach for honey. Any honey will do, however, researchers studied buckwheat honey and announced that it is more effective in cough control than dextromethorphan, the DM component of over-the-counter cough suppressants.

Sea salt and cayenne pepper gargle

To cleanse the throat and ease the pain, gargle with a quarter of a teaspoon of salt in one quarter cup of warm water. Add a pinch of cayenne pepper to help numb the nerves of the throat. Gargle every hour or as needed.

Excellent remedies for a sore throat is gargling with thyme tea which is a powerful antiseptic, disinfectant, antibacterial, anti this and that, or using lemon juice. If you can handle neat lemon juice, so much the better, but a lemon tea or lemonade will work well. It may sting, but it works. You can always add a little honey to it, which will also help the throat.

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posted by aashsmith on Oct 30, 2009 10:27 AM | 1 comment
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How to Get Rid of Hemorrhoids

Hemorrhoids are not only painful but embarrassing. No one wants to talk about their hemorrhoids, so it can be hard to find natural and safe cures to get rid of hemorrhoids. And once you know how to get rid of hemorrhoids, you can put the pain and embarrassment of that ailment behind you. So, how is it done? Learn how to get rid of hemorrhoids and avoid surgery.

Constipation is generally the cause of hemorrhoids. If you have infrequently bowel movements or have to strain to have them, then this sets up the conditions to create hemorrhoids. When you strain to have a bowel movement, you cause blood to congest in the rectum. This blood congestion causes an increase in pressure in the abdomen and rectum veins and over time these veins balloon out, turning into hemorrhoids.

Once hemorrhoids develop then they need to be addressed. Hemorrhoids management falls under two categories. First and foremost is to get rid of the distressing symptoms like pain, itching and burning associated with hemorrhoids. The second step is to shrink the hemorrhoids.

Hemorrhoids can occur due to excessive straining during bowel movement, which usually occurs because of constipation or perhaps because of rushing bowel movements. It's good to ensure you have a healthy diet with plenty of fiber, which helps to cause softer bowel movement. Drinking lots of water can help in this regard as well.

The best thing you can do as a hemorrhoid suffer is to make a concerted effort to deal with your problem on a root level. You need to take the actions necessary to eliminate not only the hemorrhoids but the issues that created them in the first place. Natural hemorrhoids treatments that take a larger perspective than a simple over the counter medication are the best way to do that.

Learning how to get rid of hemorrhoids which is part take care of yourself and part awareness is as much a preventative measure as it is a tool to heal once you get them. It's far easier to prevent them than healing them. Prevention could take a few days, healing could take a painful several months!

Drinking Water

Water intake is another key place to look for getting rid of hemorrhoids. Make sure you're getting the recommended 8 cups of water a day. This will help you soften your stool as well as increase your circulation. Blood cells tend to clot together if you're not getting enough water in your system, making blood circulation more difficult.

Hemorrhoids develop when veins in the anorectal area get swollen. Thrombosis causes the rise of thrombosed external hemorrhoids and is often treated with the use of incision. To get rid of hemorrhoids, one must first know the many causes and symptoms of the conditions. Hemorrhoids are most often caused by the straining of oneself on the toilet, prolonged sitting position, pregnancy, obesity, or posture. The symptoms are severe pain, redness, and swelling in the anal area.

There are many causes for hemorrhoids but diet is one of the big factors Being overweight or obese adds pressure to the rectal region which can set off hemorrhoids. So the first thing is to look at your food intake. Cut out fast foods and junk eat a healthy diet with plenty of fiber, also drink water as both of these well help your stools so not causing constipation which is another way of getting piles.

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posted by aashsmith on Oct 20, 2009 6:19 AM | 1 comment
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